Consists of three measures A U and M

A

  • Observe that bottom of throat and mouth is open
  • The sound within expressed outward - manifestation

U

  • A is transformed in the mouth by a narrowed channeling through pursing the lips
  • Represents the subtle - the mind works with impressions of sense objects

M

  • Resonant
  • Closed lips and mouth - Humming - Drone sound(background)
  • Mother,ma
  • Unlike the generative A tapers to nothing